Recent news and public conversations about domestic and sexual violence can bring difficult experiences and emotions to the surface. These conversations also remind us of the importance of compassion, awareness, and knowing where to turn for support.
Domestic violence can include physical, emotional, sexual, or financial abuse, as well as controlling behaviors within a relationship. Sexual violence can occur within or outside relationships. These experiences affect people of all backgrounds, and their impact may not always be visible.
Whether someone is currently experiencing an unsafe relationship, processing a past experience, or supporting a loved one, help is available, and no one should feel they have to navigate these challenges alone.
Listen without judgment. If someone shares a difficult experience, listen, offer reassurance, and avoid pressuring them to share details or make immediate decisions.
Respect personal choices. Everyone’s situation is different. Supporting someone’s decisions and respecting their pace can help restore a sense of confidence and control.
Pay attention to emotional well-being. Changes in mood, sleep, stress, or relationships may indicate that additional support would be helpful.
Focus on safety and well-being. Healthy routines, supportive relationships, and activities that reduce stress can help. If safety is a concern, a trained advocate can help explore options and develop an individualized safety plan.
Offer practical support. Checking in, helping with daily responsibilities, or offering to accompany someone to an appointment can make a meaningful difference.
Connect with professional resources. Medical providers, mental health professionals, and community organizations can offer guidance, emotional support, and connections to specialized services.
At Marathon Health, we recognize that personal experiences, relationships, and emotional well-being are important parts of overall health. Our medical and mental health providers offer a compassionate, supportive environment where patients can discuss concerns, explore options, and receive guidance without judgment.
Whether you’re experiencing increased stress, concerned about a relationship, or supporting someone close to you, connecting with a Marathon Health provider can be a valuable first step. Our team can help address physical and emotional health concerns and connect patients with specialized community resources when additional support is needed.
If you are in immediate danger, call 911 when it is safe to do so.
Support can begin with one conversation. Whether you’re seeking help for yourself or someone you care about, Marathon Health is here to listen, offer guidance, and help connect you with the care and resources you need.
Learn how to recognize domestic and sexual violence, support yourself or others, and connect with compassionate care and resources through Marathon Health.